Women hold many roles, often bringing about conflicting tasks and priorities. This gathering will give women a space to learn about how we can identify and manage our stress and find time for self-care. Concrete tips and recommendations will be provided as well as a supportive, private environment to hold each other accountable as we commit to finding time and energy to slow down and connect to what our bodies and minds need.
About the Speaker:
Veronica Kemeny, MSW, LCSW, Founder and Psychotherapist of Women’s Wellness Space, is a Master’s level, Licensed Clinical Social Worker. She provides psychotherapy services to women seeking to reconnect with their authentic selves, and specializes in pregnancy, postpartum, millennials, trauma and bilingual services. Veronica also previously provided therapy at Jewish Family Services, and we are excited to have her return as a speaker at our program.
Registration for this event is below- $5/person. For more information or questions, please email JFSPrograms@ShalomRaleigh.org or call 919-676-2200 ext 129.